Archives: January 2012

January 30, 2012

Power Gold Smoothie

by notachef — Categories: Beverages — Tags: , , , Leave a comment

2 cups chopped or grated carrots
1 1/2 cups pineapple juice
1 cup fresh orange juice
3 tablespoons honey
1/2 cup vanilla yogurt
3-4 ice cubes

Place only chopped or grated carrots in blender and turn on HIGH. Through lid, slowly drizzle in about 2 to 3 tablespoons of the pineapple juice, allowing the carrots to be pureed until smooth.

Slowly pour in remaining juice with honey. Allow to blend until smooth and somewhat frothy; then with blender on HIGH, add ice cubes.

Blend until ice cubes are blended smooth. Stop blender, add yogurt, return lid and blend until thoroughly mixed.

Pour into chilled glasses and enjoy a great taste with power and energy.

Makes 4-10 oz. glasses.

January 30, 2012

Slow Cooked Pork Chops

by notachef — Categories: Crock-Pot, Meats — Tags: , , Leave a comment

4 pork chops – approximately 3 pounds
1 package onion soup mix
1 cup chicken broth

Place pork chops in the slow cooker.

In a separate bowl, combine soup mix & chicken broth, stir. Pour over chops.

Cook on low heat for six to eight hours.

January 30, 2012

Banana Streusel Bread

by notachef — Categories: Breads — Tags: , , , Leave a comment

2 cups (280 grams) all-purpose flour
1/2 cup (110 grams) light brown sugar
1 1/4 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup (100 grams) pecans, coarsely chopped
1 – 5.5 ounce (155 gram) package of Werther’s Original Chewy Caramels, coarsely chopped
2 very ripe large bananas, mashed
2 large eggs, lightly beaten
1/2 cup (113 grams) unsalted butter, melted and cooled
1/3 cup coffee flavored yogurt (can also use plain, vanilla, or caramel flavored yogurt)
1 teaspoon pure vanilla extract

Preheat oven to 350°F (180°C) and place the rack in the center of the oven. Butter (or spray with a non stick vegetable spray) the bottom and sides of an 8-cup loaf pan (9 x 5 x 3 inch) (23 x 13 x 8 cm). Set aside.

In a large bowl combine the flour, sugar, baking powder, baking soda, salt, 2/3 cup of pecans, and half of the chopped caramels. Set aside.

In a medium-sized bowl combine the mashed bananas, eggs, melted butter, yogurt, and vanilla. With a rubber spatula or wooden spoon, lightly fold the wet ingredients (banana mixture) into the dry ingredients until just combined and the batter is thick and chunky. (The important thing is not to over mix the batter. Over mixing the batter will yield a tough, rubbery bread.)

Scrape the batter into the prepared pan and sprinkle remaining 1/3 cup of pecans and chopped caramels over the top of the batter. Bake until bread is golden brown and a toothpick inserted in the center comes out clean, 50 – 60 minutes.

Place on a wire rack to cool and then remove the bread from the pan.

Serve warm or at room temperature.

Makes one – 9 inch loaf.

January 30, 2012

Crispy Chicken

by notachef — Categories: Poultry — Tags: , Leave a comment

1 chicken, cut in pieces or chicken parts as desired
1/4 cup butter, melted
1/2 package Pepperidge Farm stuffing or 1 tube Ritz crackers
Salt and Pepper to taste

Roll out stuffing or crackers with rolling pin on wax paper to make crumbs. Dip chicken, piece by piece, in butter and roll in crumbs.

Place in shallow baking pan and sprinkle lightly with salt and pepper, if desired.

Refrigerate or bake immediately in 350º oven for 1-1/4 hours.

January 30, 2012

Chicken a la Toscana

by notachef — Categories: Poultry, World Cuisines — Tags: , , , Leave a comment

1 cut up chicken
1/3 cup olive oil
2 sliced cloves garlic
some fresh rosemary
salt and pepper to taste
4 baking potatoes

Wash and dry chicken. Put olive oil, sliced garlic and rosemary in baking pan. Slice potatoes thin. Mix chicken and potatoes well; salt and pepper. Bake at 375° for about 1 1/2 hrs.

Serves 4.

January 30, 2012

Crock Pot French Dip Sandwiches with Au Jus

1- 3 1/2 pound beef bottom round roast
2 medium onions, sliced
1/2 cup dry white wine
1 package (1.1 oz) Au Jus Mix
2 cups beef broth
French or Hoagie rolls.

Remove the top layer of fat on the roast. Place onion in bottom slow cooker; add roast. Combine wine, Au Jus Mix and broth; pour over meat.

Cover and cook on low 9 to 10 hours or until meat in tender. Slice the meat for sandwiches. Remove broth from pot (remove onions) and strain.

Serve in small bowls for dipping.

Makes about 6 to 8 sandwiches.

January 30, 2012

Egg Hero

by notachef — Categories: Sandwiches, Burgers & Wraps — Tags: , , , Leave a comment

1 loaf French bread (about 12 inches long)
Butter or prepared mustard
Lettuce Leaves
1/2 cup shredded carrots
4 hard-cooked eggs, sliced, divided
1/2 medium cucumber, sliced
1 large tomato, sliced
1/4 cup bottled reduced-fat Green Goddess or creamy cucumber,
Italian or garlic dressing

Split bread loaf in half lengthwise. Spread butter over cut surfaces.

On bottom half of the loaf, layer lettuce, carrots, slices of 2 eggs and cucumber and tomato slices. Top with remaining egg slices. Pour dressing over egg slices. Cover with top half of loaf. Cut loaf in half, then cut each half in half again.

Makes 4 servings

January 30, 2012

Grilled Quails

by notachef — Categories: BBQ & Grilling, Poultry — Tags: , , Leave a comment

12 ounces quails — 8- 4-ounce quails
1/2 teaspoon dried thyme — crumbled
4 fluid ounces dry white wine — (1/2 cup)
1/2 teaspoon dried rosemary — crumbled
1 tablespoon olive oil
1 teaspoon olive oil
1/2 teaspoon ground black pepper
1 clove minced garlic

Cut quails up the back; open and flatten with heel of hand. In large
nonreactive dish, combine wine, oil, garlic, thyme, rosemary and pepper. Add quails, turning to coat; marinate 30 mins at room temp, or cover and marinate in refrigerator for up to 2 hrs.

Prepare grill for a hot fire ; place grill rack 4″ above coals. Grill quails skin-side up 3 mins; turn and grill 4-5 mins longer, until crisp and brown.

Transfer 2 quails to each of 4 plates and serve hot or at room temp. Remove skin before eating. These crisp little birds are so delicious, they don’t need much embellishment! By our calculations, one 4-ounce quail yields about 1 1/2 ounces cooked meat. Be careful not to overcook them–they make for speedy grilling.

Serves 4

January 30, 2012

Parsnip Curry

by notachef — Categories: Microwave, Soups & Stews, Special Diets, World Cuisines — Tags: Leave a comment

1-1/2 lb. parsnips
4 cups vegetable stock
4 stalks celery, chopped
1 teaspoon ginger, ground
1 tablespoon curry powder (favorite blend)
1/2 cup rolled oats

This soup may be made in either a microwave oven or in a pot on a stovetop.

Preheat vegetable stock. Peel, rinse, and chop the parsnips into small pieces. Wash and chop the celery stalks. Add parsnip and celery pieces to soup pot. Add the ginger and curry powder.

Cook until parsnips and celery begin to soften, then add the rolled oats and stir. When parsnip and celery pieces are tender, puree part of the soup in a blender, add back to soup pot and reheat. Or, if desired, puree all the soup, a few cups at a time, and reheat.

January 30, 2012

Christmas Cookies

by notachef — Categories: Desserts & Sweets, Holidays — Tags: , Leave a comment

2 sticks butter
1 1/2 cups sugar
2 eggs
2 teaspoons vanilla
2 cups all purpose flour
2/3 cup cocoa
3/4 teaspoon baking soda
1/2 teaspoon salt
12 oz. (or 2 cups) Reese’s Peanut Butter Chips

In large bowl, cream together butter, sugar, eggs (one at a time) and vanilla until fluffy. Combine dry ingredients (except chips); add to creamed mixture. Beat well. Fold in chips. Drop dough by tablespoonfuls onto ungreased baking sheet. Flatten slightly with fork.

Bake at 350° for 8-10 minutes. Cool.

Makes 4 dozen 2 & 1/2-inch cookies.

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